BOXING CLASSES

MMA / Kickboxing Class

50:00 Minutes Class

A full contact combat sport based on striking, grappling and ground fighting made from various combat sport and martial art around the globe.
A fitness form to strengthen your self-confidence, stronger muscle, ultimately enhancing your Immunity.

A deeper and profound inner peace, happiness, and well-being stem from our wellness programs which are tailored made as per the Choice and Convenience of the Trainer and Student.

A Kickboxing Session - 50 Minutes

  • Warm Up - 10 Minutes
  • Technique and Skill Work - 20 Minutes
  • Core Exercise - 15 Minutes
  • Relaxing Exercise - 5 Minutes